Day 3. So not too bad, actually it was great. I have some super tasty food to look forward too!
Tandem Thought
Wednesday, October 22, 2014
Whole30 and Mac and Cheese
Day 3. So not too bad, actually it was great. I have some super tasty food to look forward too!
Monday, September 29, 2014
Chester Copperpot
Thursday, April 10, 2014
10 Days Sugar Free, White Flour Free
Day #1 was not so bad. I ate a lot of tasty meat and cheese, paried with fresh fruit and salad. Grilled Chicken and Quinoa for dinners and nuts for snacks. I felt good.
Day #2 still good, until about 6 pm...HOLY HEARTBURN BATMAN.
Day #3...I poop seeds. Seriously. Quinoa Seeds. Did you know Quinoa was a seed? I just found out...the heartburn subsided when I removed the lemon from my water and things got a little better with a handful of Fritos. I know not super healthy, but no sugar and no flour!
So this all leads up to day #4, today. I eat a couple apples, a couple oranges, lots of salad, a bit of cheese and nuts for snacks. I have to say my energy level is WAY up...and so are my trips to the restroom. Let's be realistic, this much fiber would do the same to anyone. I also ate potato chips today, I needed something to take the edge off of the fruit and veggie cramps, especially since I was driving a mountain road...
Day #5, I am halfway there and what was I thinking...I'm supposed to have a visit from Aunt Flo and I am off sugar and flour. I have turned to more corn products to help counteract the acid stomach. I love oranges and pears.
Monday, December 2, 2013
Bahumbug and Yippie!
This year, I feel different. I feel less stressed out and more relaxed. My boys still run around like hooligans and try to eat all the advent chocolate in one day. My teenager still throws attitude, like snowballs...there is still family drama and planning conflicts. The hustle and bustle is still there, but I feel calmer, slower, less urgency to get everything done all in one day and have it wrapped in a bow with sparkles. I attribute this to 2 things.
First, my husband is amazing. Second, I have found a whole new joy in watching my kids enjoy the Christmas season. My kids could care less about the order of fun or how pretty it looks when it's done. They just want to be together, laughing (crying too) and having a good time! Seeing Christmas through the eyes of a child is an amazing thing. Each little light, ornament and treat is enjoyed with such awe that you can't help but smile.
It's not about quantity. It's about quality. That is such a simple lesson to learn and it does not take a lot to figure it out. Spend time with your kids, they get a little bigger each year, so take the time to really enjoy the awe of the season with them. Create memories and smiles. After all, do you remember every single gift you were ever given? Yeah, me either.
Sunday, October 6, 2013
Thank You!
Thank you. 2 simple words designed to convey appreciation and flattery for a job well done.
My 2 year old is ridiculously polite. He says please and thank you for everything, every time. We are clueless as to where these manners came from, my guess is Dora or Mickey Mouse Clubhouse. My 4 year old not so much and my 13 year old, well she is 13...
Does this mean my kids love me less and appreciate me less if they don't say thank you? NO. It means they express their appreciation and gratitude in different ways. My 13 year old will help more, or play with her brothers, my 4 year old will draw me a picture.
Do we have to hear THANK YOU to know that someone is greatful, no...but unless we are around them enough to see or feel gratitude in a different way, then our options maybe limited to verbal communication.
During this especially busy time of the year, I want to try to communicate my gratitude as often as possible. It will be interesting to see how it works in each situation, but I am convinced that conveying gratitude and appreciation in am audible and visible way will make others feel as warm and fuzzy as it makes me feel.
Maybe I should thank the delivery man who just woke up my napping child first...
It is 12:30 in the afternoon.